Dr. Robert Puff
Welcome to the official YouTube channel of Dr. Robert Puff – Home of the Happiness Podcast 💛
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 15 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it!
My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and licensed Clinical Psychologist practicing in Newport Beach, California..
➡️ So, come and explore the Happiness Podcast on how to take specific steps to take so that you can soar in your life!
The Smart Shortcut to Success: Learn From Other People’s Mistakes (Not Just Your Own)
How to Grow a Positive Mindset: Mastering Your Mind Like a Garden
Stress Isn't the Enemy: How Antifragility Helps You Grow Stronger
Why Chasing Goals Makes You Unhappy (And How to Fix It)
The Perfection Trap: Why Perfection Isn't True Happiness
Are You Numbing Your Life? How to Break Free and Find True Happiness
Are You ADDICTED to Drama? The Psychology of Creating Your Own Unrest | Dr. Robert Puff
The Postponement Problem: How to Break the Habit of Waiting and Start Living in the Now
The Universe Is Not Punishing You: It’s Helping You Grow Through Life’s Challenges
Thought Pollution: A Simple Method to Detox Your Mind and Improve Your Focus
Alexander The Great: Conquer The World Or Conquer Yourself – What’s True Power?
How To Stop Chasing Success And Start Enjoying Life Again
Finding Security in an Uncertain World: How to Stay Strong in Tough Times
How Adversity Makes You Stronger (Even If It Feels Impossible Right Now)
How To Stop Living For Others And Start Living For Yourself
How To Stop Overthinking And Find Peace In The Present Moment
Feeling Anxious All The Time? Try This For More Peace And Clarity
How To Know When The Universe Is Sending You A Sign (Synchronicity Explained)
How To Stop Judging Others And Yourself | Simple Mindset Shift For Inner Peace
Happy for No Reason: How to Achieve Lasting Happiness - Dr. Robert Puff
Why Attachments Can Hurt Your Happiness | Dr. Robert Puff’s Simple Guide
Carpe Diem: Stop Putting Hope in the Future
The Formula For Happiness | Easy Way To Handle Life’s Challenges With Peace
How To Overcome Negativity | Tips For Handling Negative People And Protecting Your Mindset
When Bad Things Happen To Good People | How To Cope And Find Inner Strength
Are Expectations Good Or Bad? | How Expectations Affect Happiness And Stress
Optimists Live Longer | Science Explains How Positive Thinking Extends Life
Can Money Buy Happiness? | Research Shows What Truly Makes People Happy
When Boredom Strikes