Are Expectations Good Or Bad? | How Expectations Affect Happiness And Stress

Are Expectations Good or Bad? #areexpectationsgoodorbad #managingexpectations #innerpeace

In this video, Dr. Robert Puff explains how expectations can shape our happiness.
When life doesn’t meet our expectations, we often feel stress, anger, or sadness. Please visit my website to get more information: https://www.doctorpuff.com/

Even when expectations are met, they may only bring short-term satisfaction.
Dr. Puff shares simple ways to live with fewer harmful expectations and build more lasting peace and joy in daily life.

Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, a Psychology Today blogger, and a corporate trainer. I have been studying the actions required to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you. My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️   / robertpuffjr  
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📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Corporate Trainer: https://expireddomains.com/domain/suc...

🎼 Music:
By Kevin MacLeod

🎧 Listen now to the new episodes of the Happiness Podcast with Dr. Robert Puff, Ph.D. https://www.happinesspodcast.org/

✅ Do you want to live a peaceful, happy life? Check out my amazing Happiness Podcast with Dr. Robert Puff playlist here!
   • Happiness Podcast with Dr. Robert Puff  

🔗 Stay Connected With Me.

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
   / @drrobertpuff  

📩 For business inquiries: [email protected]

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#areexpectationsgoodorbad #managingexpectations #innerpeace #happinesspodcast #drrobertpuff #expectationvsreality

Are Expectations Good Or Bad? | How Expectations Affect Happiness And Stress