melania antuchas
I make your muscles SHAKE from home!
Online sculpt Training for Queens 🫶🏼
Join Pulse by Melania to unlock my full sculpt training classes (link in bio)
Also learn how to achieve & maintain your dream toned body 365 DAYS OF THE YEAR without obsessing over macros and food guilt in my FOREVER FIT BLUEPRINT 📖
Girls who wanna get that burn from home tap the link in my bio.
📧 [email protected] for Collaborations
HIIT-тренировка для всего тела
Сила Скульпт Пилатес
Advanced Core & Quad Sculpt
EXPRESS Mat Sculpt Workout
SCULPT MAT PILATES (no equipment)
Gym girl through her first Mat Pilates Workout
Strength Mat Pilates Teaser
Strength Sculpt by Mel
Melania's Mat Sculpt Workout
15 minute Body Scuplt by Mel
POV: IM YOUR STRENGTH MAT INSTRUCTOR FROM HOME
Christmas Core Countdown | Banded abs + light cardio
DAY IN LA | HEALTHY FITNESS LIFESTYLE
BANDED BUNS & CORE WORKOUT
MORNING ROUTINE - START YOUR DAY WITH SUCCESS
5 Minute Lower Body & Core BodyWeight Workout
BEACH BODY AB SCULT WORKOUT
BEACH AB CIRCUT
FIELD WORKOUT | NO EQUIPMENT
BODYBUILDER X GYMNAST CHALLENGE
TOP 5 BEST GLUTE GROWTH EXERCISES
Летняя тренировка всего тела | Только с гантелями
FULL BODY CARDIO HIIT WORKOUT
BOOTY BURN BEACH WORKOUT | No equipment
FULL BODY BEACH WORKOUT | No Equipment
HYBRID TRAINING ROUTINE AS BODYBUILDER | LIFTING, RUNNING, NUTRITION
10 MIN AT HOME LEG BURNER
HOW MANY CRUSHED IN 3 MINUTES??
COOKIES X БЕЗУМНАЯ ТРЕНИРОВКА ДЛЯ КВАДРАТИЧНЫХ МЫШЦ
STRETCHING IN THE AIR??