Christmas Core Countdown | Banded abs + light cardio
Автор: melania antuchas
Загружено: 2024-12-08
Просмотров: 43777
Build and strengthen your core with me through these banded exercises all without leaving your HOME.
Not only will you target those core muscles, but we'll also incorporate some cardio to get your heart rate up and those calories burning!
As we get into the festive season, remember that staying active is the key to feeling good. So enjoy those holiday treats, but don’t forget to keep moving and taking time for yourself.
❄️ Happy Holidays to you all! Let's stay fit together this December! 💪
I'd love to hear from you! Drop a comment below with how many rounds you completed or your favorite move from the workout. Don't forget to subscribe and share this video with friends who might need a little extra motivation this season!
Let’s keep each other motivated and make our way to a healthy and happy New Year! 🎄✨
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