Kim | Metabolic Method

Hi, I'm Kim! I'm all about science-backed nutrition that actually works in real life. After years of failed yoyo dieting, I finally lost 12kg and transformed my metabolic health through animal-based eating and strategic fasting - and I've kept it off for over a year.

On this channel, I break down the research, share what's worked for me, and help you figure out what works for YOU.

Science-backed. No BS. Just honest, relatable wellness talk. 💪