Will & Justin
Two coaches. Two perspectives. One space for movement, breath and balance.
On our channel you’ll find yoga, pranayama, mobility and playful mixed-modality practices (think Animal Flow and beyond).
What makes us different? You’ll always see two options on screen; because every body moves differently. Whether you’re looking to scale up or soften down, we guide you through variations so you can find what works for you.
Subscribe and move with us. Your practice. Your pace. Your way.
Crow Pose Tutorial (Kakasana) | Beginner Technique & Prop Support
22-Minute Sequence | Wild Thing Flow
5-Minute Breath Practice - Sitali Pranayama
12-Minute Flow | Revisting Sun Salutation
35-Minute Compass Flow | Yoga for Hips, Hamstrings & Shoulders
15-Minute Moon Salutation Flow | Yoga for Flexibility & Mobility
20-Minute Sequence | Fancy Feet Flow
12-Minute Simple Flow | Shoulder & Heart Opener
45-Minute Shoulder Flow | Strong & Spacious Shoulders
Beyond the Mat: Yoga & Mental Health | 20-Min Conversation with Justin & Will
Nadi Shodhana Pranayama
Breath Awareness Meditation
30-Minute Block Flow | Find Your Focus
20-Minute Gentle Evening Practice | Yoga to Unwind and Reset
🧘♂️ Beyond the Mat: Exploring the Yamas & Niyamas | 29-Min Conversation with Justin & Will
Breath Labelling Meditation
12-Minute-Get Up & Go Flow
35-Minute Dynamic Hip Flow | Yoga for Hip Strength, Mobility and Stability