Скачать
35-Minute Compass Flow | Yoga for Hips, Hamstrings & Shoulders
Автор: Will & Justin
Загружено: 2025-11-27
Просмотров: 127
Описание:
Step onto your mat for a 35-minute journey that opens up your hips, hamstrings, and shoulders, guiding you gently toward new possibilities in your practice. This class is all about creating space and mobility in these key areas, with the option to explore compass pose if it feels right by the end.
Unroll your mat, take a deep breath, and enjoy a well-rounded flow that meets you where you are.
And if you love the practice, don’t forget to like, subscribe, and let us know how it felt for you in the comments!
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
