Counselor Archer
Hi and welcome to my channel.
My name is Gunhild. I work as a counselor in my own firm since 2015. You know, doing my own thing in my own way.
I love my job, and I have big passion for transparency, integrity, people's inner workings, finding the most feel-good solutions, thinking outside the box, and the ocean. Oh, and Italian pizza. Mhm!
The intention with my channel is to show bits and pieces from my own inner world, my process or journey, I want to give you insight into how I work (aka: you get to see real sessions with real people), and conversations on topics I feel intrigued by. Check out the description of each video to get an idea of what the video covers.
If you have any questions or want to collaborate feel free to reach out, I would love to do something together!
Self-awareness, loneliness, and integration of parts
Don't mistake emotional exploration with lack of containment and maturity
Mature/healthy expectations: from PTSD to self-love
Emotional self-regulation and real-time parts work
The reality of running my own business and being no contact with my parents
You can make SO many more hard decisions than you think
Experiences I thought was normal growing up
Revisiting my childhood (and adolescent) story and my truth
After doing the internal work you have to follow up by action
How do you find your truth (and authority)?
Two important components when doing parts work: connection and getting into reality
The joy of coming home to myself
Geo politics and Internal Family Systems
Real talk, part 2.
Real talk, part 1.
False empowerment mascerading as true empowerment (vs true empowerment)
Two weeks into no contact and then a family members dies
If you are in therapy and/or have committed to self-awareness, this might be healing
What's often missing in therapy/inner child healing
Reflections on 2024, word for 2025, and shedding skin
A different Christmas: revelations revealed from solitude
What does it mean to see and being seen?
The parentified child: feeling overwhelmed and lacking support
Advent Calendar
PART 2: When clients have hidden expectations to therapy (and life)
PART 1: When clients have hidden expectations to therapy (and life)
What I offer and what you can expect in a session
A holistic approach to healing: navigating resistance to expressing/owning my truth
Working with the unsavory and taboo aspect of the human psyche: pedophilia and rape fantasies
A story about neighboring drama and being seen as a villain