Vanessa Picone
I'm Vanessa Picone, the founder of Wheels of Life. This channel is where I share my Meditations, Movement and Musings for reconnecting with your body, breath, and inner wisdom. Through guided meditations, soulful yoga flows, somatic movement, and reflections inspired by yoga philosophy, I invite you to slow down, release what no longer serves, and realign with your truth.
Whether you're here to calm your nervous system, deepen your spiritual practice, or simply find a moment of peace in your day—this channel offers practices rooted in energy healing, chakra alignment, intuitive guidance, and embodied awareness.
✨ New videos weekly to support your healing journey, one breath at a time.
Subscribe and begin your journey inward.
Quick Somatic Exercise for Hip Tension + Stress Release
Somatic Movement for Trauma Release
Yoga Nidra for Deep Relaxation … Full Body Scan, Breath, Imagery … Karma Offering
Energetic Design Grounding Meditation
Quantum Leaping Meditation
Full Body Somatic Practice for Nervous System Reset
Connect With Your Spirit Guides Meditation
Body Before Mind: The Secret to Easier Meditation
Emotional Release Through The 7 Chakras Meditation