ELATE: Explore Life at the Edges with Deb Blum
Where becoming fully yourself is the most radical activism for humanity's future. Insatiably curious, chronic questioner, occasional contrarian, deeply invested in how we relate to ourselves, each other, and the future we're creating. For nuance-seekers and both/and thinkers who refuse easy answers—exploring relationships, parenting, aging, spirituality, healing, wellness, society with curiosity over certainty. Through radical responsibility, shadow work, and ego-led to soul-led living, personal transformation creates collective healing.
Explore Your Ego Defense Mechanisms (Ex. 1.1 | Step 1 | The Whole Soul Way™)
Shadow Integration Meditation | Embrace Every Part of Yourself
Retrain Your Brain: Overcome Negative Bias & Build Empowering Beliefs (Step 1 | The Whole Soul Way™)
Heal Your Inner Child with this Hand-to-Heart Practice (Step 1 | The Whole Soul Way™)
Why Capable Women Feel Empty...and Can't Figure Out Why (Step 1 of The Whole Soul Way™)
Inner Child Healing: The 4-Step GPS System to Guide Yourself Home (Step 0 | The Whole Soul Way™)
What to Do When You Feel Flooded or Triggered (Step 0 | The Whole Soul Way™)
You Can't Heal What You Can't Hold: Building Capacity for Inner Child Work (The Whole Soul Way™)
Why Small Irritations Are Actually Your Biggest Healing Opportunities
Why Everyone Who Triggers You Is Actually Your Teacher (Step 0 | The Whole Soul Way™)
What to Expect Along The Whole Soul Way™ Journey (Step 0 | The Whole Soul Way™)
Why Your Healing Journey Matters (Step 0 | The Whole Soul Way™)
Welcome to Elate: Explore Life at the Edges with Deb Blum
Why I Can't Stand Introducing Myself: From Soundbites to Depth
What You Need to Know About Overcoming Fear in a Scary World
Feel Like You'll Never Figure Out How to Lose Weight & Feel More Peace Around Food? Watch This!
Inner Child Talks: When You Don't Feel Seen or Heard
I was in an unfulfilling marriage that lacked the emotional depth and partnership that I was longing
Vulnerable share about my journey to birth The Whole Soul Way, and claim that I am a spiritual guide
This is my story about my #midlifecrisis turned #spiritualawakening
Most of us will do some version of all three of these paths, but I’m passionate about the inner path
Welcome and hello! #spiritualawakening #traumahealing #genxwomen #babyboomer #womenover40 #midlifecr
The way I felt in the midst of my #midlifecrisis (midlife awakening) was so powerful that I thought,
Carl Jung says “Life really does begin at forty
Self-care is such a huge part of my life that I often forget to talk about it! I want to share 2 tho
When we get stuck in our heads worrying and ruminating about what others may be thinking about us, t
The spiritual awakening journey is not one where we strive to become more perfect or some idealized
How often do you stop yourself from taking action because it’s not good enough? Or you feel afraid?
#selfleadership #feminism #midlifewomen #midlifeawakening #womeninpower #selflove #thewholesoulway #
If you’re in your midlife, and you find yourself longing for more, you’re not alone