Stop Trying to Heal Your Biggest Wounds First (Do This Instead)

When we start inner child work, it’s tempting to jump straight to the biggest trauma—assuming it will create the biggest breakthrough. But forcing what isn’t “ripe” can dysregulate the nervous system, trigger the ego, and keep us stuck. In this teaching, I show you how starting with low-hanging fruit (the small, everyday triggers in our lives) is actually the fastest way to heal the inner child and move from fragmentation to wholeness.

In this video, you’ll learn how to:
Spot micro-triggers as trailheads for shadow work and spiritual healing
Use the Evidence Journal & Belief Shifts to reframe stories and patterns
Practice reparenting your inner child with compassion and nervous-system safety
Trust your inner guidance so healing unfolds gently (not forcefully)
Build inner safety, confidence, and momentum—so the “big” stuff becomes workable

Why this works: Each “small” healing lightens your backpack one boulder at a time. Over time, your system stabilizes, your capacity grows, and those once-overwhelming wounds become more available to integrate. This is spiritual work that supports genuine spiritual awakening (yes—awakening spiritual paths count too), rooted in self-love and respect for your timing.

Try it today:
Notice a tiny irritation (the toothpaste cap, the door not held).
Journal it using Evidence + Belief Shifts.
Ask: What part of me needs love, safety, or repair?
Offer the repair—this is how to heal your inner child in real life.

🔗 Want the step-by-step inner child work exercises for this process? Grab the free workbooks & exercises https://www.thewholesoulway.com/workb...

Make sure you go through the whole program. Check out Round 1 of The Whole Soul Way:    • The Whole Soul Way™ Foundations (FREE PROG...  

DISCLAIMER: The content in this video is designed for educational and informational purposes only. It is not intended to constitute or be a substitute for professional medical or psychological advice, diagnosis, or treatment.

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