Strength Analytics - Henry Tosh
After 25 years developing elite athletes, I've learned this: subjective training hits a ceiling. Breakthrough performance requires objective analysis.
Whether you're a strength coach seeking better athlete outcomes, a sports scientist implementing cutting-edge methods, or a serious lifter pursuing your competitive potential—precision separates good from great.
This is how you turn anxiety into a strength, it isn't easy but it's worth the effort.
Use Velocity Tracking to get STRONGER!
How to use the RepOne App when training for Strength
An Interview with Bobbie Butters
Setting up the RepOne LPT unit for the Deadlift
Setting up the RepOne LPT unit for the Squat
Setting up the RepOne LPT unit for the Bench Press
Getting started with a RepOne
An interview with Jake Downes (Donut Barbell)
What Really Happens Backstage at Sheffield? | Coach's POV
Perfect Form Through Precise Loading: A Game-Changer - Voltra 1
Fix Your Bench Press in 5 Minutes (Works for ALL Strength Levels)
An Interview with Bettina Hanlon
The Future of Fitness Just Landed in the UK 🚀 | Voltra Unboxing
Tamara Dunkley - What happens when your body lets you down
Single lifts but as a team in this new style of Powerlifting Competition
Cat Shamel: How to deal with adversity and come back stronger.
Powerlifting Handling/Game Day Coaching Masterclass...
Are there too many powerlifters?
Super Training Novice Highlights 2024
Life doesn't respect your training plan. Deal with it!
A story about unrealistic expectations. How NOT to Squat at a competition.
The 3 worst things I saw as an International Powerlifting Coach
My 3 Worst Mistakes as Head Coach
Have British Powerlifting just ruined the sport?
Dead Stop Pin Press
Scapular Pullover
BASE-3 Concepts: Reps In Reserve Guide
BASE-3 Interface Tutorial