Dr. Roseann Capanna-Hodge

Welcome to Dr. Roseann’s channel — the home of Regulation First Parenting™.
Here, you’ll learn practical, science-backed solutions to help your child calm their brain, manage emotions, and thrive—without relying on medication.

With over 30 years of experience as a licensed therapist, school psychologist, and mom of neurodivergent kids, Dr. Roseann Capanna-Hodge helps parents go from chaos to calm using proven brain-based strategies.

From ADHD, anxiety, and OCD to emotional and behavioral dysregulation, every video gives you step-by-step guidance to reduce stress, handle meltdowns, and build lasting resilience.

As the bestselling author and host of Dysregulated Kids podcast, Dr. Roseann bridges neuroscience and compassion, showing you how Regulation First Parenting™ can transform your child’s behavior and your family’s peace.

✨ Subscribe now for weekly videos packed with real solutions, relatable stories, and expert advice that make parenting easier, calmer, and more rewarding.