Why Dysregulated Kids Freak Out Over the “Smallest Things”

Parents often ask me why dysregulated kids freak out over the smallest things—like socks that feel “wrong” or a snack cut the “wrong” way. These moments feel tiny to us, but to a nervous system already running on empty, they’re the final drop that overflows the stress cup. In this video, I break down what’s really going on inside your child’s brain and how calming the nervous system first leads to fewer meltdowns and more connection.

Here’s what you’ll learn:
• Why your child melts down after school and what the “stress cup effect” really means
• How sensory overload, hunger, transitions, and perfectionism drain the nervous system
• What happens in the brain during a freak-out (and why logic doesn’t work in the moment)
• How to co-regulate, anchor calm, and use micro-resets to prevent meltdowns
• Practical Regulation First Parenting™ tools to help your child handle big emotions

#Parenting #ParentingTips #ChildBehavior #KidsMentalHealth #Dysregulation #SelfRegulation #EmotionalRegulation #CalmParenting #DysregulatedKids #ADHDParenting #AnxietyInKids #ParentingAdvice #DrRoseann #RegulationFirstParenting #BrainMapping

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ABOUT DR. ROSEANN CAPANNA-HODGE:
I’m Dr. Roseann, Founder of The Global Institute of Children’s Mental Health and host of the “Dysregulated Kids Podcast” podcast. For over 30 years, I’ve helped thousands of families address emotional dysregulation and dysregulated behaviors in children through my BrainBehaviorReset® program. As a psychologist, author, and mom of two neurodivergent boys, I know firsthand the struggles you face as a parent. The journey to helping your child regulate their emotions begins with understanding and connection. My mission is to provide science-backed, brain-based tools that foster lasting calm, emotional resilience, and happy families through Regulation First Parenting. Subscribe to this channel for new solutions every week on managing your child’s focus, anxiety and dysregulated behaviors naturally.

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⚠️ Disclaimer: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making decisions about psychiatric medications, supplements, or other treatments for your child.