emma • slow runner starting triathlon

сложная неделя подготовки к ПОЛУМАРАФОНУ… все еще новичок

От нуля до полумарафона за 5 месяцев / советы начинающим бегунам

reset day + 2025 goal setting / a day in paris

how i’m preparing for my 2025 goals (and you should too)

my FIRST half-marathon in PARIS

my FIRST HALF-MARATHON is in 5 DAYS…

9 things i wish I knew BEFORE i started running

SICK WEEK / half-marathon training vlog

should i do an IRONMAN 70.3? + first TRAIL RUN in the south of france

how YOUTUBE made me run a half-marathon / my 2024 fitness journey

Я попробовал приложение RUNNA для подготовки к полумарафону [обзор]

half-marathon training | my first 10km!

2km open water swim in Zurich

48 hours in puglia italy | summer 2024 road trip

car camping in ITALY - summer road trip 2024

a week of half-marathon training (beginner)

cold showers every day for a week... the results

Trekking in Normandy 50KM along the GR21 in France

back to what i love... new challenges for 2024

the phone setup that keeps me productive

How I got more done in 12 weeks than I did last year

good vibes + a new challenge with @growingannanas / 12 Week Year Challenge Update

i think i found my next challenge! 12 week year update

smashing goals in mexico + relaxing with family | 12 week year challenge update

from paris to mexico | 12 week year update

my BEST week so far even away from home | 12 week year update

FOCUS: 5 distractions (and how to change them)

I'm halfway through and it's (definitely) working... | 12 week year update

my BEST week on the 12 week year challenge

5 tips to be productive and happy with a (very) busy life