14/10/22 longcycle 28kgs 50reps /24kgs 20reps (1)
28kgs 45reps
8/10/22 lc 5x2' (1'28kgs ,1'24kgs) 2' rest
INCLINE BENCH 28KGS FOR REPS
14/10/22 longcycle 28kgs 50reps /24kgs 20reps (2)
28kgs 7mins 64reps snatch w/ extra swing.
28kgs Kettlebell Snatch - Kettlebell Workout
HOW I LOST 28KGS IN 9 MONTHS NATURALLY? (102KGS TO 74KGS) | Diet, Journey, Overall Health
15/10/20 jerk 28kgs 40reps
Kettlebell Complex double 28kgs
Arm wrestling 9/6/20 28kgs Hummer curl
25/11/20 training hold jerk 28kgs 3' 1'30" rest
military Snatch kb 28kgs =145reps 😁😁👍👍🤙🤙
kettlebell complexe training kb 28kgs
1/8/20 Lc 2' 24kg 22reps + 28kgs 2' 20 reps
22/7/20 complex long cycle 28kgs 36 reps
Mace training and kettlbell rows 28kgs
15/7/20 long cycle 28kgs 5' 49 reps
28kgs incredible fat loss transformation #weightloss
BOT Transformation - How Mick lost 28kgs in 6months!