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BEN BIKMAN | LECTINS= INFLAMMATION …PROTEINS bind to carbs
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BEN BIKMAN L4 | AUTOIMMUNE? LECTINS: BAD …stimulate T cells elevate cytokines
BEN BIKMAN L3 | PLAQUE? LECTINS …causes platelet binding & macrophage sticking
what are lectins #shortsfeed #food #easynutrition #healthyeating #lectins #lectinfree #shots #yt
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BEN BIKMAN L2 | LECTINS? LEAKY GUT …attacks tight gut junctions damaging the glycocalyx
BEN BIKMAN L1 | LECTINS? INFLAMMATION …proteins BIND to CARBS; heavy in legumes, nuts, seeds
102: How Lectins Disrupt Insulin, Gut Health, and Immunity with Dr. Ben Bikman