10-минутная тренировка всего тела у станка | Без прыжков | Без оборудования
20 MIN STANDING BARRE FLOW CHOREOGRAPHY | No Equipment
25 MIN FULL BODY WORKOUT - Standing Barre Workout (No Equipment)
20 Min DANCE WORKOUT - Full Body Cardio Workout
HIP HOP Dance Choreography Tutorial for Beginners - Free Dance Class at Home
20-МИНУТНАЯ ТРЕНИРОВКА ВСЕГО ТЕЛА СТОЯ | Хореография Barre Flow
10 MIN FULL BODY WORKOUT WITH LIGHT WEIGHTS | Standing Barre Workout
15 MIN SWEATY CARDIO WORKOUT - Intense Standing Barre Workout
10 MIN WALKING WORKOUT FOR BEGINNERS - Easy Cardio Workout
12 MIN STANDING ARM WORKOUT - Intense Upper Body Workout with Weights | No Pushups
40 MIN FULL BODY WORKOUT | Standing Barre Workout with Light Weights
15 MIN LEG & BOOTY BURN - Lower Body Barre Workout
5 простых танцевальных движений для начинающих. ЧАСТЬ I — Учебник по хаус-танцам
15 MIN INNER & OUTER THIGH PILATES WORKOUT - No Equipment