Видео ютуба по тегу Mindfulness@Work

6 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset

6 Minute Midday Recharge - Guided Meditation - Stress and anxiety reset
Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done

Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
Mindfulness at work: a superpower to boost productivity and wellbeing | Shanel Munger | TEDxPretoria

Mindfulness at work: a superpower to boost productivity and wellbeing | Shanel Munger | TEDxPretoria
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
10-Minute Meditation to Reframe Stress

10-Minute Meditation to Reframe Stress
3 Ways To Practice Mindfulness At Work

3 Ways To Practice Mindfulness At Work
Reset: Decompress Your Body and Mind

Reset: Decompress Your Body and Mind
The perfect work of art | #firstshortvideo

The perfect work of art | #firstshortvideo
Guided Mindfulness Meditation on Embracing the Day

Guided Mindfulness Meditation on Embracing the Day
🔴 Deep Focus 24/7 - Ambient Music For Studying, Concentration, Work And Meditation

🔴 Deep Focus 24/7 - Ambient Music For Studying, Concentration, Work And Meditation
How to Do Meditation while Working with Yongey Mingyur Rinpoche

How to Do Meditation while Working with Yongey Mingyur Rinpoche
Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Daily Calm | 10 Minute Mindfulness Meditation | Be Present
MINDFULNESS AT WORK | 3 Steps to Better Focus

MINDFULNESS AT WORK | 3 Steps to Better Focus
Mind Matters: Does mindfulness work?

Mind Matters: Does mindfulness work?
Mindfulness at Work - How to be Mindful at Work Tips

Mindfulness at Work - How to be Mindful at Work Tips
Why Mindfulness Is a Superpower: An Animation

Why Mindfulness Is a Superpower: An Animation
Everything is Working Out for Me! 5 Minute Guided Meditation

Everything is Working Out for Me! 5 Minute Guided Meditation
10 Minute Guided Meditation for Focus

10 Minute Guided Meditation for Focus
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96
Mindfulness at Work: Managing Stress and Stuttering

Mindfulness at Work: Managing Stress and Stuttering