Видео ютуба по тегу upperroutine

The Upper Body Workout I Followed For My 1 Year Transformation

The Upper Body Workout I Followed For My 1 Year Transformation
Upper body workout inspired by science based studies (HIGH FREQUENCY Program)

Upper body workout inspired by science based studies (HIGH FREQUENCY Program)
Here’s a quick and effective upper body workout I did at a hotel gym! Should take you 35-45 mins! ⏱️

Here’s a quick and effective upper body workout I did at a hotel gym! Should take you 35-45 mins! ⏱️
MI RUTINA DE UPPER A DOS SEMANAS DE COMPETIR💪🏻

MI RUTINA DE UPPER A DOS SEMANAS DE COMPETIR💪🏻
UPPER BODY TRAINING | HOW TO GROW

UPPER BODY TRAINING | HOW TO GROW
The Best Full UPPER BODY Workout For Max Muscle Growth (Science Applied)

The Best Full UPPER BODY Workout For Max Muscle Growth (Science Applied)
Upper routine workout

Upper routine workout