Видео ютуба по тегу Стрейчинг

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan

UNWIND 20 Min Full Body Stretch Routine | Caroline Girvan
8 Minute Stretching Routine For People Who AREN’T Flexible!

8 Minute Stretching Routine For People Who AREN’T Flexible!
How stretching actually changes your muscles - Malachy McHugh

How stretching actually changes your muscles - Malachy McHugh
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility

DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
Gentle Stretching for Seniors, Beginner Exercisers

Gentle Stretching for Seniors, Beginner Exercisers
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility

15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles

20 minute Relaxing Yoga Stretches for Flexibility & Sore Muscles
15 Minute Gentle Full Body Stretch

15 Minute Gentle Full Body Stretch
Lower Back Pain from sitting all day |Quick Stretch Explained|

Lower Back Pain from sitting all day |Quick Stretch Explained|
Yoga Stretch - Yoga With Adriene

Yoga Stretch - Yoga With Adriene
30 MIN YOGA STRETCH || Feel Good Flexibility Flow

30 MIN YOGA STRETCH || Feel Good Flexibility Flow
5 STRETCHES YOU NEED TO DO DAILY! #shorts

5 STRETCHES YOU NEED TO DO DAILY! #shorts
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
WORST Hamstring Stretching Mistake (Don't do this!)

WORST Hamstring Stretching Mistake (Don't do this!)
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif

8 MIN UPPER BODY + NECK STRETCH - for a good posture, back & neck pain I Pamela Reif
Full Back Opening Stretch #Shorts

Full Back Opening Stretch #Shorts
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment

25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
5 min Morning Yoga Stretches in Bed

5 min Morning Yoga Stretches in Bed
Физическая растяжка шеи и плеч ПО РУКОВОДСТВУ (15 минут)

Физическая растяжка шеи и плеч ПО РУКОВОДСТВУ (15 минут)