Runners and Yoga Legs Stretches
Автор: Nora Day
Загружено: 2021-06-24
Просмотров: 3136
For all of you runners and yoga practitioners out there, here is a great yoga leg stretch for you. Practice this stretch routine before and after a run or before and after your yoga practice.
For more, here is my 15 minute Runners Stretch Video:
• 15-Minute Runner's Stretch | Yoga for Runners
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❤️ Nora
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