2HR LIVE Power Yoga 'Eye of the Storm' + 'Pause' Meditation l At Home Retreat - Day 6

Welcome to day 6 of 7 Day Digital Power Yoga Retreat:    • 7 Day Digital Power Yoga Retreat  

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Type of Yoga & The Benefits: Join us today for our 2 hour power yoga session designed to build strength and muscle tone while enhancing calmness. This 120-minute video features 90 minutes of intense yet rewarding power yoga with challenging poses like Eagle, Warrior 3 Pulse, and Horse Stance Side Ab flow, followed by a 30-minute ""Pause"" meditation to find peace and dissolve stress. Embrace the Eye of the Storm theme and feel the reward of overcoming each challenge. This 2 hour power yoga session is designed to push your physical limits while nurturing your mental clarity, making it a holistic practice.

Who Is This Practice Best For: This session caters to all levels, offering both physical and mental benefits. The 2 hour power yoga practice is perfect for those wanting to push their physical limits while learning to maintain peace and focus, even in the most challenging situations.

Power Yoga Flow: Find Strength, Equanimity, and Peace with Meditation - Day 1
   • 2HR LIVE Power Yoga 'Equanimity' + ''Peace...  
Power Yoga Detox Flow: Twisting Surge for Strength & Affirmation Meditation - Day 2
   • 2HR LIVE Power Yoga 'Twisting Surge' + 'Af...  
Pranayama Power Yoga Flow: All-Level 90 Min Power Yoga & 30 Min Breath Meditation - Day 3
   • 2HR LIVE Power Yoga 'Prana' + 'Breath' Med...  
60 Minute Gentle Yoga Flow: Restore Energy and Find Peace with Loving Kindness Meditation - Day 4
   • 70 Min LIVE Gentle Yoga Flow + 'Loving Kin...  
Power Yoga Warrior Flow: Transformative Humble Warrior & Courage Meditation - Day 5
   • 2HR LIVE Power Yoga 'Humble Warrior' + 'Co...  
2 Hour Power Yoga: Transform Through the Eye of the Storm - Day 6
   • 2HR LIVE Power Yoga 'Eye of the Storm' + '...  
8 Limbs of Yoga Practice: Spiritual Power Yoga & Sleep Well Meditation - Day 7
   • 2HR LIVE '8 Limbs of Yoga Practice' + 'Sle...  

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.