Rock Cakes | Thursdays with Annette | 12th October 2023

Annette Sym makes her Rock Cakes recipe from her Symply Too Good To Be True Cookbook 3 and Cooking for 1 or 2 People Cookbook.
https://www.symplytoogood.com.au/

Eat well! Lose weight! Without missing out on food you love… Over 800 deliciously healthy recipes in 9 cookbooks in the best-selling SYMPLY TOO GOOD TO BE TRUE series.
Annette Sym is Australia’s award-winning, number one low-fat cookbook author and Australia’s favourite weight loss mentor, having self-published and sold over 4 million copies of her cookbooks.
She once weighed 100 kilos and was getting fatter with every fad diet she tried. A decision to give up dieting and become a healthy person helped her lose 35 kilos and she has been in her healthy weight range since 1993.
Annette is highly motivated and passionate about helping others attain a healthier and happier quality of life. She consistently provides support in varying levels to those on a weight loss plan – through her 9 best-selling cookbooks, Breakfast Shakes, mentoring program, newsletter, social media and weekly Facebook cooking show that’s been airing on Thursdays since April 2017.
Annette's Premium Breakfast Shakes were awarded a 5 star health star rating and are packed with vitamins and minerals for a deliciously nutritious start to the day. There’s also 15g of protein and 7g of fibre to keep you feeling fuller for longer. Choose from 3 great flavours - Creamy Vanilla, Iced Coffee and Wicked Chocolate, plus the recent addition of Dairy Free Vanilla.
Her persistent drive and determination have been a huge contributor to the ongoing success of her brand; her cookbooks have been the number one low-fat cookbooks in Australia since the launch of book 1 in 1997. The longevity of the Symply Too Good To Be True series can be attributed to the variety of recipes included that are usually off limits to those on a weight loss journey.
While many fad diets have come and gone, Annette’s recipes have stood the test of time, and the results speak for themselves.
“Whilst I was dieting, I found food was dull and boring, then I met Annette and she changed my way of thinking. With Annette’s knowledge, enthusiasm and incredible recipes I was able to lose 86 kilos in 10 months. I now enjoy my new slimmer self.” Tina Poole – Warana, Queensland.
The Symply Too Good To Be True series are not coffee table cookbooks; they’re intended to be used daily. There’s no fancy, hard to find ingredients - all ingredients are readily available in supermarkets, and the recipes are quick and easy to prepare, which is important in this time poor world.
Overweight and obesity related health concerns are at an all-time high in Australia, placing increased burden on our strained public health system. People are desperate for a solution to lose weight that provides long-term results and doesn’t mean living off grilled fish and salad. The recipes contained in the pages of Symply Too Good To Be True cookbooks are both healthy and delicious, which means never missing out on the food you love.
Annette has taken traditionally high-fat family favourite recipes and converted them into healthy options, often with a tenth of the fat. Recipes are suitable for the whole family, so no more cooking separate meals.
A generation has already grown up eating these family-friendly recipes and now the next generation are seeking out these cookbooks.
Annette believes in supporting local business wherever possible. So, her cookbooks are printed by a family-owned business in Brisbane and her Premium Breakfast Shakes are also manufactured in Brisbane.
Who knew weight loss could be deliciously healthy? It can be when you do it the Symply Too Good To Be True way.

Find out more: https://www.symplytoogood.com.au/shop/