Rhythm & Motion Fusion #46 - Warm-up

Rhythm & Motion Fusion #46 brings you some of our favorite classic R&M warm-up routines AND one of the highest energy online R&M cardio set to date. After the sweaty good times, grab a mat and don’t forget to realign and refocus your body with deep strengthening exercises.

Interested in joining one of our LIVESTREAM classes? Visit our page for more info:
rhythmandmotion.com/social-distance-dancing

Companion links:

R&M Fusion #46 - Warm-ups
   • Rhythm & Motion Fusion #46 - Warm-up  

R&M Fusion #46 - Cardios
   • Rhythm & Motion Fusion #46 - Cardios  

R&M Fusion #46 - Strengthening
   • Rhythm & Motion Fusion #46 - Strengthening  

Did you enjoy this class? Please consider supporting the Rhythm & Motion teachers by visiting:
https://www.kindest.com/campaign/odcs...

THANK YOU for dancing with us and for your support! We are making it through the challenges of this pandemic because of YOU. Thank you and let’s keep dancing!

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The choreography presented in this video is the sole and exclusive property of Rhythm & Motion and may not be reproduced or taught, in whole, or in part, without a Rhythm & Motion teaching certification or without the express written consent of the company.