Bonus: Your Post-Flashback Reality: Why It Matters So Much
Автор: Stay or Go Podcast for Women Considering Divorce
Загружено: 2025-09-19
Просмотров: 29
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In this unedited bonus episode, I take you with me into a deeply personal moment—a CPTSD flashback triggered by a video sent to me last week. What I initially planned to talk about shifted entirely, and instead, I found myself navigating a wave of dysregulation, grief, and fear—echoes of a life I’ve worked so hard to leave behind.
This is not just a story about a video or even about religion—it’s about what it means to be a woman reclaiming her right to live free, to choose, and to trust herself again. I share the dissonance of being dropped into an old mental and emotional room I once lived in every day, and the profound relief of realizing: I don’t live there anymore.
We talk about what real love looks like when it’s rooted in autonomy, not control. I share the journal entry that grounded me back in the life I’ve built—one full of peace, connection, and agency. And I offer this episode as a mirror for those of you who still find yourselves living in rooms that don’t feel safe, hoping it helps you catch the vision of what's possible.
This is a clarion call from the other side: your reality can change.
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