DIETITIAN REVIEWS WHAT I EAT IN A DAY! (the tea is HOT!) | DIETITIAN REACTS

#dietitianreviewsdiet #whatieatinaday #dietitianreacts

✨Work with My Dietitian, Erin Heidenreich: https://rb.gy/79tqrc

✨Her Instagram: @the_celiac_space

✨First Video where she reviews what I eat in a day:    • MY DIETITIAN REVIEWS WHAT I EAT IN A DAY! ...  

Thanks for joining me and my registered dietitian, Erin in todays video! We have so much fun making these videos and hope you find it helpful to get an inside look of what its like to work with a registered dietitian! Erin shares some easy tips and ideas that you can incorporate into your daily routine for a balanced diet! Check her out on Instagram too and click the link above to book a free consult and see if working with an RD is right for you! Thanks for watching and subscribe for more videos like this one!

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Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell...lol! I started working with a Registered Dietitian in April 2020 and have been reverse dieting since then in order to raise the calories I eat in a day while maintaining weight. In a few months I will cut down a little on calories to lose the last few pounds from there! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨

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I N S T A G R A M | @im_LouiseLane

P I N T E R E S T | Louise Lane

💌 lauren@louiselanedesigns.com