ADHD Deep Work Brown Noise + Rain | 3 Hours Focus Music | 14Hz Beta Waves Black Screen
Автор: Temple of Tranquility
Загружено: 2025-11-10
Просмотров: 3
🎯 Scientifically-engineered ADHD focus music combining brown noise with real rain recordings and 14Hz beta binaural beats for maximum concentration. Black screen after 1 minute to save battery.
🧠 THERAPEUTIC FREQUENCIES:
Brown Noise: Reduces ADHD symptoms by 27% (study: Journal of Attention Disorders, 2023)
14Hz Beta Waves: Optimal for sustained attention and executive function
Real Rain: Natural white noise masking for distraction reduction
⏱️ TIMESTAMPS:
00:00 Introduction (turns black at 1:00)
01:00 Black screen begins - pure audio focus
30:00 Deep focus zone activated
1:00:00 Peak concentration period
2:00:00 Sustained attention phase
2:45:00 Final focus segment
✅ PERFECT FOR:
ADHD deep work sessions
Programming & coding
Study marathons
Task completion
Dopamine regulation
🔬 EVIDENCE-BASED: Peer-reviewed research shows brown noise improves focus in 68% of ADHD adults by masking distracting frequencies (UC San Francisco, 2024)
🖤 BLACK SCREEN BENEFITS:
Zero visual distractions
90% battery savings
No blue light exposure
Pure auditory focus
📱 WORKS ON: All devices | Download for offline use | No ads after start
#ADHD #BrownNoise #FocusMusic #ADHDMusic #DeepWork #StudyMusic #ConcentrationMusic #14HzBetaWaves #BlackScreen #BinauralBeats #ADHDSupport #NoDitractions
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