ADHD Focus Music | 6 Hours Brown Noise + 14Hz Beta Waves + Rain | Black Screen for Deep Work
Автор: Temple of Tranquility
Загружено: 2025-12-08
Просмотров: 1
🧠 Extended 6-hour track for full workday ADHD focus and concentration.
This extended session combines:
14Hz Beta Binaural Beats - Enhances alertness and cognitive processing (Huang & Charyton, 2008)
Brown Noise Foundation - Low-frequency noise clinically effective for ADHD focus (Söderlund et al., 2010)
Real Rain Recordings - Natural sound masking from professional field recordings
📊 TECHNICAL SPECIFICATIONS:
Binaural Frequency: 14Hz (Beta wave - sustained attention)
Base Frequencies: 200Hz (L) / 214Hz (R)
Duration: 6 hours continuous (no loops or cuts)
Audio Quality: -14 LUFS (YouTube optimized)
Format: Black screen for minimal distraction
🔬 WHY 6 HOURS?
Research indicates that consistent auditory stimulation helps maintain focus over extended periods. This duration covers a typical workday with breaks, allowing seamless background support.
💡 USAGE SUGGESTIONS:
Full morning or afternoon work sessions
Study marathons and exam preparation
Creative projects requiring sustained attention
Remote work and home office focus
🎧 HEADPHONES REQUIRED for binaural beat effectiveness
⚠️ Take regular breaks. Not intended as medical treatment.
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🏛️ Temple of Tranquility
Scientifically-engineered audio for focus, sleep, and relaxation.
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#ADHD #FocusMusic #BrownNoise #DeepWork #BinauralBeats #StudyMusic #Concentration #BlackScreen
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