Shakyamuni Buddha attained enlightenment by letting go of meditation
Автор: Mindfulness Treasury
Загружено: 2025-07-10
Просмотров: 466
Many people mistakenly believe that the Buddha attained enlightenment through 49 continuous days of meditation under the Bodhi tree. In truth, it was quite the opposite: the Buddha attained enlightenment by letting go of meditation, renouncing asceticism, and even releasing his desire for enlightenment itself. The night he let go of this desire was his dark night of the soul — his moment of spiritual awakening. It closely resembles what many people today experience during their own spiritual awakenings.
To help others better understand this process, I will draw from my own experience to try to reimagine what may have happened during the Buddha’s night of awakening.
#spiritualawakening #mindfulness #buddha #buddhism #wisdom #enlightenment
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