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Oncology Yoga for Wellness with Melanie | Short Relaxing Mat Sequence
Автор: Christina Phipps Foundation
Загружено: 2025-10-28
Просмотров: 78
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Join Melanie for a short and relaxing mat sequence designed to help you unwind and restore balance in both body and mind. This gentle flow combines slow, intentional movements with mindful breathing to release tension and create a sense of calm.
Perfect for any time of day—whether you’re beginning your morning, winding down in the evening, or simply need a peaceful pause.
Learn more about our mission, classes, and how to make a donation at www.christinaphippsfoundation.com
#OncologyYoga #GentleYoga #ChristinaPhippsFoundation
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