CPF Oncology Yoga with Barb Baker - Somatic Chair Flow: A Gentle
Автор: Christina Phipps Foundation
Загружено: 2025-12-01
Просмотров: 23
Join CPF Instructor, Barbara Baker, for a soothing somatic chair flow designed to help students reconnect with their bodies through gentle movement, mindful breathwork, and steady support. In this guided session, Barbara teaches two students seated in chairs, demonstrating accessible variations that meet you exactly where you are.
Perfect for anyone seeking a calming, embodied practice — especially those navigating physical limitations, recovery, or simply needing a softer approach — this class offers grounding, mobility, and a sense of ease.
Slow down. Tune in. Let your breath lead the way.
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Visit our website to learn more about our mission, free classes, and how to make a donation. www.christinaphippsfoundation.com
All CPF instructors are certified through specialized training that includes collaboration with medical professionals in the oncology community. #christinaphippsfoundation #OncologyYoga #CPFyoga
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