YOQI® Yin Yang Universe Qigong Flow

YOQI® Global Instructors USA | The Yin Yang Universe Flow

Join Certified YOQI® Instructor Madaline Olson and YOQI® founder Marisa Cranfill in the Yin Yang Universe Flow!

This dynamic and uplifting Qigong routine is designed to balance yin and yang, the two fundamental forces of nature. When yin and yang are in harmony, energy expands—bringing vitality, clarity, and a deeper connection to the limitless Qi of the Universe.

Through gentle spirals and fluid movements, this flow helps you:

✨ Cultivate harmony between heaven and earth
✨ Open the chest and lungs to support vitality and immunity
✨ Charge your energy field with universal Qi
✨ Expand awareness and restore inner balance

Perfect for the Autumn Equinox or any time you need to restore balance, this practice will leave you feeling centered, energized, and deeply connected.

Filmed in Ko Samui, Thailand.

Precautions: If you have lower back injury or sensitivity, modify the Yin Yang Matrix flow by removing the backbend.

About Madaline Olson, True Groove Qigong

Madaline’s journey with Qigong began eight years ago when her partner introduced her to the practice, sparking a profound life transformation. She is now a Certified YOQI® Instructor, Reiki Practitioner (Level 2), Crystal Energy Guide, and Oracle Card Master Reader. Deeply connected to nature and the ecstatic dance community, Madaline brings compassion, joy, and authenticity into everything she does. Her uplifting spirit infuses every practice with warmth, laughter, and light.

🌿 Find her at:

YouTube:
   / @madalineolson4778  

Instagram:   / true.groove.qigong  

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