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Body Image Confidential Ep 1: From Body Positive to Body Checking
Автор: Kristina Bruce
Загружено: 2025-06-24
Просмотров: 26
Описание:
Chrissy considers herself body positive, and started weight training. Now she finds herself body checking wanting to see muscle.
I address how you can train while not falling back into old dieting/eating disorder-type behaviours.
Want to submit a question for Body Image Confidential? Email [email protected].
And if you're ready for support to live life more peacefully in your body, visit https://www.kristinabruce.com/private... to book a free consultation.
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