Learning Video of Vyayaam (Exercises)
Автор: NATARAJARANGAM SCHOOL OF DANCE
Загружено: 2022-12-04
Просмотров: 5335
It is important for dancers to warm up before dancing in order to prepare the body for longer and full range of movements. They help to decrease tension in the muscles and joints. Body conditioning for Bharatanatyam (exercises) is essential for being physically fit, so that the body temperature increases gradually to an optimal working level and helps to avoid injuries.
In this video, we show below exercises:
1. Thada Kriye
2. Urdhva Mukha Thada Kriye
3. Parshva Mukha Thada Kriye
4. Himmuka Thada Kriye
5. Mummuka Thada Kriye
6. Thada Chalane
7. Janu Kriye
8. Ardha Kati kriye
9. Meru vakthra kriye
10. Varthula Kriye
11.Hastha Chalane
12. Hastha Padothana Kriye
13.Aramandala Kriye
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
