How to Build a V-Shape Back | Championship Workout
Автор: Fit with Ankur Sharma
Загружено: 2026-01-20
Просмотров: 4715
This video breaks down a V-shape taper and thick back workout explained by Ankur Sharma, a Mr India, Mr Universe, and Arnold Classic title holder.
In this session, he explains:
How to build lat width for a sharp V-taper
How to add back thickness and density
Correct angles, grip, and execution for maximum results
Common mistakes that stop back growth
How professionals train for both aesthetics and power
This workout is designed for anyone who wants:
A wider back and smaller-looking waist
Thick mid-back and rear density
Better muscle activation and mind-muscle connection
Pro-level insights from a championship athlete
Whether you’re a bodybuilder, physique athlete, or serious gym-goer, this video gives you real training knowledge straight from the stage to the gym floor.
Train with purpose. Build width. Create thickness.
👉 Like, comment, and subscribe for more pro bodybuilding workouts, expert explanations, and physique training.
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