Parkour From Scratch #12 - Dash Vault Tutorial - How to start Parkour

The Dash Vault is a simple and effective vault that provides new combinations of movements and creates fun new challenges in familiar spots. A version of hurdling over an obstacle but allowing
both feet to pass over the obstacle with a slight lean backwards using the hands to block your body back upright.

For a more in depth look into the Dash Vault be sure to check out: http://www.tranquilmovement.com/pk-fr...

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