7 Underrated Habits for a Better Life (and 7 Overrated Habits Too)
Автор: More Mark Manson
Загружено: 2024-10-04
Просмотров: 18134
Originally published on April 17, 2024.
I just heard about the “bed rotting” trend on social media and I think I need a minute.
Because if the kids think staying in bed all day eating pizza and doom scrolling is a form of rejuvenation then I’m calling bullshit on self-care.
Today’s episode is a fun one. Drew and I have a long list of common self-improvement practices and I’m scoring them as overrated or underrated or, “it depends.”
Join in on the fun!
Sign up for Your Next Breakthrough, a weekly newsletter that will make you a less awful person: https://markmanson.net/breakthrough
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