10 STEPS TO FIX YOUR ATTENTION SPAN | improve focus, stay productive for longer + practical habits

IMPROVE YOUR ATTENTION SPAN AND ENTER YOUR PRODUCTIVE ERA!!
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My vlog channel: @tamkaurvlogs

💖 JOIN OUR COMMUNITY TO LEVEL UP! 💖
ALL MY LINKS: https://stan.store/tamkaur

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MY PODCAST: NEW EXCLUSIVE SELF-HELP CONTENT https://linktr.ee/selfobsessed

📱 join our community to chat with likeminded women:   / discord  

The BEST self-help books I have read: https://www.amazon.co.uk/ideas/amzn1....

IG - My daily lifestyle:   / tamkaur  

MY OUTFITS - https://www.shopltk.com/explore/tamka...

TikTok - NEW self growth content DAILY: https://www.tiktok.com/@tamkaur_?_t=8...

Pinterest - https://pin.it/1lJKLpzQ9

Spotify - High vibe playlists: https://open.spotify.com/user/tamanna...

Don't miss out on my announcement: https://mailchi.mp/39ebddd0130c/tamka...

For business enquiries please contact: [email protected]

📄 ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.

🏅 My best tutorials on TRANSFORMING yourself and your life:

How to achieve REAL confidence:    • how to build REAL confidence: self-worth t...  

How to MASTER feminine energy:    • HOW TO RADIATE FEMININE ENERGY TO LIVE A S...  

How to MANIFEST your desires:    • HOW TO HAVE LUCKY GIRL SYNDROME: REAL tips...  

How to JOURNAL:    • how to journal: tips for beginners, manife...  

LEVEL UP your dating life:    • Love and Dating GRWM Q&A  

How to GLOW UP:    • how to GLOW UP physically & mentally for 2...  

How to organise your ENTIRE LIFE:    • How I organise my WHOLE LIFE – best produc...  

How to OVERCOME heartbreak:    • How to Overcome Heartbreak / 7 Steps to GE...  
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FAQ:
How old are you? - 23 years old!
Where are you based? England, UK
What's your star sign? Libra sun, Aquarius moon and Cancer rising

Music I use: https://share.epidemicsound.com/aazrn9
Camera: Sony ZV E10
Filming & lighting equipment: https://www.amazon.co.uk/shop/tamkaur...
Editing software - Final Cut Pro X
Outro Song Credit -    • hotline bling/cha cha (violin cover mash-u...  

My Lip Combo: MAC Lipliner 'Soar', KIKO Smart Lipstick '404', Dior Lip Oil '012'
Eyeliner Tutorial -    • SIREN EYES | cat eyeliner tutorial for beg...  
How I do my makeup -    • My Go To Makeup Look | Tam Kaur