11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!

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how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!

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timecodes:
0:00 - intro
0:27 - start your fresh era
1:33 - journal prompts
2:20 - habit stacking
3:26 - mornings matter
4:13 - the three s rule
4:45 - hydrate hydrate hydrate
5:30 - move your body daily
6:33 - learn time management
6:58 - the prize rule
8:18 - declutter anything
8:38 - have a digital detox
9:36 - fix your sleep schedule
10:49 - practice JOMO
12:17 - solo dates
13:20 - have a reset, relax routine