The Pause That Changes Everything: Mastering Calm Parenting & Connection | Dr. Carol Chakua

Welcome to this special #PowerMonday session celebrating our 5th Anniversary!

In this reflective and practical session, renowned counselling psychologist Dr. Carol Chakua, Founder of Stawi Camp for Wellbeing, guides us through the principles of Parenting from the Heart.

Dr. Carol introduces the essential concept: "When we change our pause, we change our parenting."

Key Takeaways from the Session:

The Power of the Pause: Learn to step back and choose an intentional response rather than reacting on impulse during challenging moments.

The 80/20 Parenting Rule: Discover how investing 80% of your time during calm moments dramatically improves your ability to manage the 20% of intense situations.

Heartbug Tool: A powerful tool for emotional self-awareness, helping parents identify their triggers, feelings, and core beliefs when engaging with their children.

Focus on Connection: Strategies for balancing love and discipline, maintaining influence in the digital age, and building strong relationships that last into the teenage years.

Dr. Carol helps families strengthen communication, nurture self-awareness, and create calmer, more connected homes. This is a must-watch for any parent or guardian looking to transform power struggles into positive connections.

Connect with Dr. Carol Chakua:

https://www.stawicamp.com

Follow Power Monday:

https://www.liveyourdream.co.ke/power...

(This session was part of the 5th Anniversary celebration of Power Monday sessions.)