ALL of the SUPPLEMENTS i use as a NATURAL 💪🏼

💪🏼 thanks to Create for sponsoring this video! Head to https://www.trycreate.co/BRYANADAMC and use promo code BRYANADAMC to get 20% off your first order!

these are all of the supplements that i use to get amazing performance, strength, motivation, muscle growth as well as recovery both in the gym and in life. hope you enjoy this vid and don't forget to like, subscribe and leave something nice in the comments 🙃 love you all and see you on the next vid 🧸

⚠️ GET MY WEEKLY STRENGTH TRAINING + CARDIO ROUTINE NOW: https://bryanadamc.gumroad.com/l/stre...

🎹 get access to THE BEST MUSIC FOR YOUR VIDEOS: https://moodssounddesign.com/join
LEARN MORE HERE: https://learnmore.moodssounddesign.com/

🎶 MOODS SONGS USED IN THIS VID:
Faint Light / Unlikely / Overcome / Truncate / Remember / Input

🎙 CHECK OUT MY PODCAST!
it's the Happily Stuck Forever & Always Podcast! COME CHECK US OUT! new episodes every Wednesday ANDDDD... you can watch the episodes here on our HSF&A YouTube channel on Thursdays:    / Канал  

🔊 WAYS TO LISTEN:
Spotify: https://open.spotify.com/show/3NLrAuO...

Apple Music: https://podcasts.apple.com/us/podcast...

📸 GET MY LIGHTROOM PRESETS FOR DESKTOP & MOBILE HERE:
https://bryanadamc.gumroad.com/l/cine...
https://bryanadamc.gumroad.com/l/volu...

📱 BUY MY CINEMATIC MODE PRESETS HERE NOW:
Big Sur Series - https://bryanadamc.gumroad.com/l/bigsur
Yosemite Series - https://bryanadamc.gumroad.com/l/yose...
Light & Shadows Series - https://bryanadamc.gumroad.com/l/ligh...
Buy BOTH & SAVE! - https://bryanadamc.gumroad.com/l/cine...
Get the ULTIMATE BUNDLE! - https://bryanadamc.gumroad.com/l/cine...

🤍 FOLLOW THE OTHER SOCIAL CHANNELS:
my instagram: @bryanadamc   / bryanadamc  
my TikTok: www.tiktok.com/@bryanadamc
moods sound design instagram: @moodssounddesign   / moodssoundd.  .
my podcasts instagram:   / happilystuckforeverandalways  

📩 BUSINESS INQUIRIES & COLLABORATIONS:
[email protected]

🏋🏻‍♂️ LINKS TO THE EXERCISE EQUIPMENT I USE:
BENCH/SQUAT/PULL-UP RACK - https://amzn.to/3gQFi79
WORKOUT BENCH (similar to what i have) - https://amzn.to/3UqjL39
OLYMPIC BARBELL - https://amzn.to/3VhKbFn
BARBELL CLIPS - https://amzn.to/3gTYq48
OLYMPIC BARBELL PLATES (45LBS) - https://amzn.to/3iuuPyS
OLYMPIC BARBELL PLATES (25LBS) - https://amzn.to/3ORcZCj
HEX BAR - https://amzn.to/3iwc5Pg
WEIGHT-ADJUSTABLE DUMBBELLS - https://amzn.to/3XOgLjI
HEAVIER DUMBBELLS (60-80LBS) - https://amzn.to/3VoQ57P
KETTLE BELL - https://amzn.to/3EUzKka
CURL BAR - https://amzn.to/3VzLSOe
LIFTING BELT - https://amzn.to/3VMGU0L
ELLIPTICAL (similar to what i have) - https://amzn.to/3EYnhf4
RECUMBENT BIKE - https://amzn.to/3iw4akZ

0:00 - INTRO
0:50 - PERFORMANCE
3:17 - STRENGTH
6:48 - MOTIVATION
9:38 - MUSCLE GROWTH
10:40 - RECOVERY
13:08 - FINAL THOUGHTS
13:52 - ARE YOU ASLEEP YET??