Natural Bodybuilder Push Workout in a New Gym | Crushing Chest, Shoulders & Triceps!
Автор: GingerShred
Загружено: 2025-07-22
Просмотров: 249
Welcome back to the channel!
Today I’m hitting a full push day workout—chest, shoulders, and triceps—filmed in a gym I’ve never trained at before. The space was small but super motivating, so I decided to record a voiceover instead of speaking live to respect other members.
Here’s the full workout breakdown:
• Barbell Bench Press
• Dumbbell Shoulder Press
• Machine Dips
• Cable Chest Flyes
• Machine Lateral Raises
• Reverse Cable Flyes
• Overhead Triceps Extensions
💥 Training tips included for every exercise—perfect for anyone looking to build upper body size and strength.
Drop a like if you enjoyed it, comment your favourite push movement, and don’t forget to subscribe for more raw training sessions, challenges, and natural bodybuilding content!
📍 Filmed in a new gym
🎙️ Voiceover instead of live audio to keep it respectful
💪 Natural bodybuilding, no fluff
#PushWorkout #ChestShoulderTriceps #NaturalBodybuilding #VoiceoverWorkout #UpperBodyTraining #GymVlog #FullPushDay #BodybuildingJourney #FitnessMotivation #WorkoutTips
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