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What is Barre Above?
Автор: Fired Up Fitness
Загружено: 2017-05-03
Просмотров: 14276
Описание:
Barre Above is full-body conditioning class offered at Fired Up Fitness. The trifecta low impact workout that incorporates lower, upper, and core exercises with a focus on flexibility, balance, stability and strength. Barre is not a cardio-focused workout but can be depending on the instructor's approach.
Try a Barre Above class at Fired Up Fitness http://firedupfw.com/schedule
Read more: http://firedupfw.com/2017/05/what-is-...
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