Master Trainer Tips: Skating
Автор: Lagree Fitness
Загружено: 2021-09-13
Просмотров: 4497
Listen to Lagree Fitness Master Teacher Trainer, Sharnee Lee Scott, explain the correct form and body alignment for skating when on the Mega or EVO!
Curious about the Lagree Method? Check this out! You'll see what Lagree is all about:
-High Intensity
-Low Impact
-Core
-Muscular Strength
-Muscular Endurance
Discover Lagree:
https://www.lagreefitness.com/
Shop the Mega:
https://www.shopmaximumfitness.com/
Virtual Mega Classes:
https://www.lagreehome.com/index.cfm?...
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