Master Trainer Tips: Correct Movement Pattern for Squats
Автор: Lagree Fitness
Загружено: 2021-08-31
Просмотров: 2336
Listen to Lagree Fitness Master Teacher Trainer, Sharnee Lee Scott, explain the correct movement pattern for squats when on the Mega or EVO!
Curious about the Lagree Method? Check this out! You'll see what Lagree is all about:
-High Intensity
-Low Impact
-Core
-Muscular Strength
-Muscular Endurance
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https://www.lagreefitness.com/
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