Kettlebell Coach reacting to Jack Black getting JACKED with KETTLEBELLS

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Jack Black AKA ‪@JablinskiGames‬ recently released a video where he mentioned that he wants to improve his health, work on his physique and get back into shape. He teamed up with ‪@MarkWildman‬ to support him as his coach along the way.

We wish Jack all the best in his quest and endeavour to improve his
fitness, physique and health getting back into shape along the way!


This video is displaying constructive criticism and feedback to serve
as educational purposes for the viewer - (and maybe even for jack and his coach).

We focus on 13 aspects and discuss them with our background of kettlebell and nutrition coaching.

1) Diet Advice
2) Food Addiction as a serious issue
3) Dealing with nutrition (paralell to the workout regimen)
4) Self Supporting Skills
5) Teaching the kettlebell swing
6) Facts about flat feet
7) Kettlebell swing instruction/ Using the hand to hand swing as a base
8) Easiest way to get abs
9) Kettlebell clean instruction
10) Light headedness
11) Proper overhead fixation
12) The goblet squat
13) Strategy of coaching

If you like this video, please give it a thumbs up, share it with your kettlebell friends and subscribe to the channel!

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Gregory

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