Ayurvedic Diet Plan | Pregnancy Diet - Part 1 | Whole Day Meal Plan | Trupt Wellness

Diet is very important for pregnancy. All the food consume by pregnant women should have essential nutrition required by growing baby. Ayurveda has recommended foods which can provide all required nutrition and help to boost health of both expectant mother and baby. Know about the whole day meal plan recommended by Ayurveda.

Trupt Wellness | Shades Of Pregnancy (Pregnancy Series) | Ep04 - Ayurvedic Diet Plan for Pregnancy - Part 1 | Whole Day Meal Plan

"Shades of Pregnancy" is a series giving wholesome knowledge of different angles of pregnancy with Ayurvedic, Modern and Spiritual aspects.
In this episode we will explain about the diet in first trimester.Whole day meal plan is provided along with charts.
We have explained how ayurveda's knowledge helps to know what to eat and how to eat during first trimester.

Special Formulation Suggested By Ayurveda:

Dashmool Kadha - https://amzn.to/2r1Q2pp (Option 1)
Dashmool Kadha - https://amzn.to/37UwUtY (Option 2)
Pippalimula churna - https://amzn.to/2LboAN0
Shatavari kalp - https://amzn.to/33DZXij (Option 1)
Shatavari kalp - https://amzn.to/2R9ED1m (Option 2)
Pachak Churna - https://amzn.to/2qTxoQG
Shunthi vati - https://amzn.to/2RbDEhd
Cow's ghee - https://amzn.to/33DiElW
Pure Honey 1: https://amzn.to/3sQtSA8
Pure Honey 2:https://amzn.to/3sQtW2Q

Pure Ghee :https://www.MoreA2.com
Coupon code : Trupti10 (For US and Canada)
Coupon Code : Trupti5 (For India)

Disclaimer : This description contains affiliate links, which means that if you click on one of product link we will get small commission which will help us to make video.Thank you for you support !


#TruptWellness #TruptAyurvedicDiet #AyurvedicDiet
Trupt Wellness on Social Media :
Facebook -   / truptwellnessofficial  
Instagram -   / truptwellnessofficial  
Twitter -   / truptwellness  

Content Reference :
Charaka Samhita Sharirasthana
🎥Kit used for making videos :
Camera : https://amzn.to/2JJVLXa
Video Mic : https://amzn.to/3272n8p
ShotGun Mic : https://amzn.to/2PI3eJT
Tripod : https://amzn.to/2JKgqtX
Gorillapod : https://amzn.to/36vFNtu
Light : https://amzn.to/2PI3GI5
GreenScreen :https://amzn.to/2WIEUsX

Disclaimer : This description contains affiliate links, which means that if you click on one of product link we will get small commission which will help us to make video.
Thank you for you support !

About me :
Dr. Trupti Nikam (BAMS) practising Ayurveda since last 10 years.

About our Channel :
'Trupt Wellness' is perfect mixture of Ayurveda and modern science. We give authentic and pure knowledge of ancient wisdom - "Ayurveda" in a simplified version and its connection with modern science. All the knowledge and information shared is based on Ayurvedic literature.

Please Like.. Subscribe .. Share ..
Help us to spread the knowledge of Ayurveda🙏

Check " How to Tackle Cranky First Trimester - Part 1(Symptoms and Solutions)" in below video:
   • 2 Big First Trimester Problems | Morning S...  

Check " How to Tackle Cranky First Trimester - Part 2(Symptoms and Solutions)" in below video:
   • Try These Remedies for Acidity,Palpitation...  

Check "Get Incredible Baby with Ayurveda's magic (Preconception Preparation)" in below video:
   • Get Incredible Baby with Ayurveda's magic ...