Freestyle Speed Boost: How to Get Faster in the Water

Want to swim freestyle faster but feel stuck? Speed isn’t just about moving your arms faster—it’s about power, technique, and smart training. In this video, I’ll break down 9 key strategies that will help you unlock explosive speed, from refining your technique to using the right drills, gear, and dryland training.

Whether you’re sprinting or swimming long distances, these tips will help you shave seconds off your time and take your freestyle to the next level.
We’ll cover freestyle stroke mechanics, resistance training, sprint sets, flip turns, and tracking your progress to ensure you’re improving every session. You’ll also learn how to train smarter, avoid common mistakes, and boost your endurance while maintaining speed. If you’re serious about swimming faster, this is the video you don’t want to miss!

Drop a comment with your favorite sprint workout and let me know which drill helped you the most. If you’re ready to step up your freestyle speed, hit that like button, subscribe, and check out my other videos for more expert swimming tips. Let’s get faster in the water—together!

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Freestyle tutorial video:
   • HOW TO SWIM FREESTYLE FOR BEGINNERS | Lear...  

Swimming gear playlist:
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Swimming muscles video:
   • What Muscles Does Swimming Work? Swimmers ...  

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