4 easy ways to LOWER our risk of ALZHEIMER'S | Liz Earle Wellbeing
Автор: Liz Earle Wellbeing
Загружено: 2025-06-05
Просмотров: 5574
What can you do, practically and quickly, to reduce your risk of developing Alzheimer’s? Liz shares four simple strategies that we can take to protect our brains and prevent cognitive decline.
Links included in the video:
Podcast with Dr Robert Lustig: https://lizearlewellbeing.com/podcast...
Podcast with Patrick Holford: https://lizearlewellbeing.com/podcast...
Food for the Brain: https://foodforthebrain.org/
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